ARTICLES

The paradoxes of life are what makes our earth spin, let me try to elaborate on the yang and the yin.  The very essence of our being is a...

In Navy SEAL training, there is a drown-proofing test in which the trainees are bound by their hands and feet and must refrain from...

To feel alive is to be curious, to be exploring and reaching and growing. A good life, an evolved and meaningful life, is lived as a...

In Mesillat Yesharim , The Path of the Just, one of the most famous and premier works on spiritual development, the author gives us step...

They flow through our minds as a stream trickling over rocks in a river, continuously. Even in our dreams. Our minds are a great gift, we...

Have you ever found yourself so immersed in a situation that you are clueless as to what’s happening around you? The “situation” is...

"All my days I grew up among the sages and did not find anything better for the body than silence "— Pirkei Avot 1:17. Life’s biggest...

When we think of silence, it is something often overshadowed in a world dominated by noise. In our own lives we embrace silence for...

In a world fraught with background noise, Jews are told to stay silent. In a world filled with bright lights, Jews must focus on their...